How I coach
I believe in health first, goals second. Let me explain…
I will not offer, recommend, or advise anything that will put your overall mental & physical health at risk. So, no, you will not find any quick fixes or extreme dieting tactics here 🙂
I believe in sustainability, because what's the point in doing something that won't last?
I believe in educating and guiding my clients so they can learn and trust themselves to make choices that support their health or goals beyond their journey with me.
I value a client centered approach and a nonjudgmental environment where I empower my clients to overcome self limiting beliefs and step into their gym queen era
Are we meant to be?
- You want to feel youthful, energized, and strong
- You are ready and willing to make a change needed to achieve the bangin’ booty you desire
- You are craving the feeling of self confidence and powerful energy
- You're over quick fixed and want sustainable results
- You want to feel more confident in your work, relationship,s and own self love
- You’re sick of focusing so deeply on being smaller and are ready to grow as a whole ass human